von Hottie: The Blog

» Survive the Holidays with Social Workout and Friends

Dear von Hottlettes,

We all know I’m all about celebrating - especially during the holiday season - but I’m also wary of burn out and that “Ugh, what I have done to myself?” feeling come January. Enter Social Workout 2.0, which is re-launching in time to help you remember to take just a little care of yourself during this super-fun, super-gluttonous season. Oliver (♥ ♥) explains it all on the SW blog. The Holidayasana Challenge starts on December 1st with free passes to 14 yoga studios and the opportunity to win prizes! Chapter 2 of The Silk Road Challenge will also be up soon. Hang out with me on the internet and join the fun. After all, we all need a little help saving ourselves from ourselves.

Don’t be scared. You don’t have to commit to running a marathon during the holidays or anything scary like that. I track lots of mini, easy goals for myself - like drinking 8 glasses of water a day, eating fish 3 times a week or taking a bubble bath once a week - just simple things that remind me to be nice to myself.

Love, von Hottie